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Advanced Marathoning
Excellent Long-Distance Training Guide
Advanced Marathoning
 
Sub 4:00
A Season With Michigan's Top Milers
Sub 4:00
 
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<< 4/14 Club Race May 3 daily >>
 May Daily 5/1
mrbill

Sub-Chicago
Joined: 09 May 2006
Posts: 84

May Daily 5/1 Posted: Tue May 01, 2007 2:50 pm 

Anybody work out today???

S-T-R-E-T-C-H / Abs / 7.5 mile run....

I'm training for the Green Bay Half Marathon May 20th.....




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