mrbill
Sub-Chicago
Joined: 09 May 2006
Posts: 84
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Good Friday Daily Posted: Fri Apr 06, 2007 1:49 pm |
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S-T-R-E-T-C-H / Abs / followed by 10 miles @ 8:43 pace.
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I was born to run and built to last, you'll never seen my feet cos they move so fast.
Wooo Hooo...
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