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|Topic: dealing with boredom on long runs|
||Forum: General Discussion Posted: Thu Dec 09, 2004 11:54 am Subject: Re: dealing with boredom on long runs|
|Nah, I never get bored while running outside. Even on 20 milers. I love my long run time, its my own personal "mental recharge" time.
Treadmills are another story. Without an MP3 player, it is ...
|Topic: Is Stretching Bad For You?|
||Forum: Runworks Articles Posted: Wed Dec 08, 2004 7:29 pm Subject: Re: Is Stretching Bad For You?|
|Nope. I don't think stretching does a thing for my running. But it does make me feel better. Since I've been stretching (past two years) I find I am more limber and flexible overall. I really have ...|
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