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Topic: dealing with boredom on long runs
DiaperMan


Forum: General Discussion   Posted: Thu Dec 09, 2004 11:54 am   Subject: Re: dealing with boredom on long runs
Nah, I never get bored while running outside. Even on 20 milers. I love my long run time, its my own personal "mental recharge" time.

Treadmills are another story. Without an MP3 player, it is ...
Topic: Is Stretching Bad For You?
DiaperMan


Forum: Runworks Articles   Posted: Wed Dec 08, 2004 7:29 pm   Subject: Re: Is Stretching Bad For You?
Nope. I don't think stretching does a thing for my running. But it does make me feel better. Since I've been stretching (past two years) I find I am more limber and flexible overall. I really have ...
 
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